Protective Hairstyles for Sleeping and Tips for Saving Your Hair

This is especially crucial if you maintain your hair long. Another way to practice braiding your hair before bed is to twist two sections of your hair together such that they look like a rope. Secure the twisted braids with silk ties to keep them in place.

You may have often wondered – is it bad to sleep with your hair in a bun? As long as you are making a loose bun with your hair and tying it up with a silk scrunch, it is a safe way to style your hair for sleeping. Wearing such a sleep cap for hair ensures that your hair is completely safe inside it. Further, it also prevents tangling of hair and reduces the amount of friction between the strands. If you have a habit of washing your hair at night, you need to know how to style wet hair before going to bed. The protein bonds in your hair are weaker when the strands are wet, which makes them more prone to stretching and breaking .

A fishtail braid can be done at the back or even at the side. This cute hairstyle holds up throughout the night and gives glorious curls when taken out. Just like in the video, if you have long and straight hair, you may have to secure the ends with a scrunchy to prevent it from unravelling. With loose hair, start by creating a regular ponytail then braid it and proceed to wrap it around. This simple style can be achieved both when you have braided hair or loose hair.

So, the best thing to do with your hair overnight is loosely braid or tie it up with a gentle hair scrunchie. Use silk or satin scrunchies, rather than ones made with cotton or metal, to reduce damage, and never tie your hair tightly at the scalp. If you’ve got fine or thin hair, you should never make the costly mistake of sleeping with your hair exposed and unprotected.

Buns work on relaxed and natural hair with a relative amount of ease and can be mastered at home. This is a simple style that works for any day and looks great for dressy or formal occasions. Be sure that the bonnet fits your head well—it’s no good if it falls off in your sleep or squeezes your head too tightly! Some bonnets come already sewn into the shape of a cap, while others arrive flat, allowing you more flexibility in shaping and sizing your bonnet. Shop around and find a silk bonnet with great reviews that fits your head and amount of hair. Even though sleeping with damp hair won’t make you catch a cold, it will raise the likelihood that you will wake up with a fungal infection of the scalp.

One of the best ways to avoid the problem is to go for a choppy or pixie cut that naturally looks great when it’s messy. If you’re determined to have a sleek, short hair style, then try blue hair with brown roots these two methods to keeping your hair tame overnight. Just like with the French plaits, the more sections you create, the more your hair will be wavy from higher up the strands.

This way your hair strands stay protected and you get to sleep comfortably with your long hair. Leaving hair loose is not good for sleeping, but very high updos are in most cases uncomfortable too. Wear suitable bedtime hairstyles that keep hair off your neck to be able to escape the discomfort of sleeping with long hair during hot and humid summer nights. A really easy way to manage your hair overnight is with a loose plait. Sleeping on a silk or satin pillowcase or covering hair in a bonnet or scarf helps lessen damage from friction when tossing and turning during the night.

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